Phenylethylamine (PEA) is a natural neuromodulator in the brain that regulates mood, concentration and stress. It is produced in small amounts in the brain from the amino acid L-phenylalanine. Some foods such as chocolate also naturally contain phenylethylamine. Low levels of phenylethylamine are commonly found in individuals with depression and ADD / ADHD.
Supplementing with Phenylethylamine can be useful for anyone looking to reduce stress, improve mood, focus and alertness, while also improving memory and study.
PEA produces amphetamine-like effects and can be considered our natural endogenous amphetamine. PEA not only has a "fast" effect, it interacts with other neurotransmitters by increasing the activity of serotonin and dopamine producing complex mood-elevating and antidepressant effects. Research suggests for example that an increase in PEA activity is one of the chemical changes in the brain that gives us the pleasant feeling of being in love (along with dopamine, serotonin, oxytocin and other chemicals).
Dosage
Take 2 to 3 capsules per day.
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