Ashwagandha from Himalaya is a blend based on pure Ashwagandha root extract (Withania somnifera / Indian Ginseng). It helps the body to maintain its internal balance, freeing it from stress and increasing the supply of energy, lifting the mood and counteracting states of anxiety. It helps to counteract stress and increase energy intake, a precious ally in times of high stress, it helps to regain calm and relax.
In the Indian Ayurveda tradition it improves musculoskeletal function and general health. Studies show that Ashwagandha is an adaptogen that supports physical, biological and chemical endurance, supporting muscle recovery and cognitive health.
Ashwagandha has invigorating virtues, which is why it is particularly suitable for fatigue, chronic fatigue and apathy. It is considered an adaptogenic plant capable of being of help in stressful moments in order not to be overwhelmed and knocked down by negative events and emotions.
It has anti-inflammatory and anti-carcinogenic properties. Not only that, the presence of alkaloids makes it possible to help improve sleep, which is why it is a panacea for those suffering from insomnia.
Containing iron, it counteracts anemia. It also promotes concentration and cognitive functions, as well as strengthening the immune system and being a precious ally in the presence of muscle pain, rheumatism or cramps.
It has a stabilizing action against blood pressure, sugars and fats in the blood, thus being useful in the case of diabetes, cholesterol and hypertension.
It is also able to act on the sexual sphere, increasing desire, promoting fertility and reducing problems related to sexuality.
Dosage
Take one serving (1 capsule) twice a day preferably with food.
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