Vitamin D3+K1

DY Nutrition's Vitamin D+K1 provides high, bioavailable doses of both vitamins, in a form that the body can break down and absorb better than it would from the food itself. Vitamin D has truly become an indispensable daily supplement, especially since it has established itself as one of the most important micronutrients that exist for the immune system. It is now one of the most widely studied vitamins, and for good reason. Also known as cholecalciferol (Vitamin D3) and ergocalciferol (Vitamin D2), Vitamin D in any form is today one of the most consumed supplements in the world. Vitamin D is easily consumed through diet, but much of it is biologically inactive, so by far the most effective way to meet vitamin D needs is through ultraviolet (UV) rays from our sun. However, many of us spend too much time indoors, which means we can't always rely on the sun to meet our Vitamin D needs. Some people also have darker skin, which means they have higher levels of melanin. high levels which reduce the body's ability to use the sun to produce Vitamin D. Older adults are generally less efficient at converting Vitamin D and usually spend more time indoors, hence the prevalence of Vitamin D deficiency in some parts of the world. 'Europe and, above all, in the United Kingdom.
Vitamin D requirements are also higher in children and women during pregnancy, making oral Vitamin D supplementation a key tool to avoid deficiencies in the broader population.
Vitamin K comes in a variety of different forms, known as vitamers. The types of Vitamin K are phylloquinones (Vitamin K1) or menaquinones (Vitamin K2). Vitamin K1 should be consumed primarily through a diet of leafy greens and various other vegetables, but large amounts of people do not consume enough of these food groups to meet their K1 needs, and even if they do, K1 contained in green leafy vegetables is not sufficient. It is not well absorbed by the body at all. It is proven that Vitamin D+K1 supports the immune response, i.e. our body's ability to ward off and fight diseases. Science and research have found that a Vitamin D receptor is present on immune cells, a clear indicator of Vitamin D's benefit in fighting disease.
The combination of Vitamin D+K1 (phylloquinone) is important, mainly for the cumulative benefit, in particular for our immune response, normal blood clotting and the maintenance of normal bones and teeth.
Vitamin D+K1 supplementation is an important part of any supplement routine, particularly because we get Vitamin K1 primarily from leafy greens and other vegetables, foods that much of the population does not consume enough of.
Vitamin D+K1 allows you to integrate Vitamin K1 through a supplement, in a convenient and economical form that is easily used by the body. For best results, remember to consume your Vitamin D+K1 supplement alongside fatty acids as they are fat-soluble vitamins, meaning they are absorbed better when consumed with fats. Consider taking Vitamin D and K1 with meals to improve absorption and optimize results.


Dosage
Take 2 capsules daily with food.