ZM-z

ZM-z by Dedicated is the new supplement with high quality Zinc and Magnesium from the famous brand, a more well-known ZMA ideal for recovery.
Nowadays, when the pace of life is very fast and the stress and pressure of everyday life can negatively affect your health, it is important to take care of your body and mental health. Supplementation can be a way to support your daily diet and provide your body with the nutrients it needs. One such supplement is ZM-z.

Why are Zinc and Magnesium so important?

Zinc and Magnesium are microelements that play a key role in many processes that occur in the body. Zinc is necessary for the correct functioning of the immune system, supports tissue regeneration processes and influences the production of hormones. It is an ingredient that helps keep your skin, hair and nails in good condition.
In turn, Magnesium plays an important role in the functioning of muscles and the nervous system. It aids in muscle relaxation, which may be especially important for people who exercise regularly. Additionally, Magnesium helps maintain normal blood glucose levels and may help prevent heart problems.
ZM-z is a food supplement that contains Zinc and Magnesium in adequate proportions to provide the body with these precious ingredients. This combination has many health and fitness benefits. One of the main benefits is its impact on the quality of sleep. Magnesium, present in this supplement, helps relax muscles and regulate heart rate, which can contribute to more restful sleep. People who have difficulty falling asleep or waking up frequently at night can find relief by starting ZMA supplementation. Additionally, a ZMA can support physically active people. Zinc and Magnesium help keep muscles in good shape, which is important for athletes and people who train in the gym. It is also an ingredient that can help increase the body's energy level and performance.

Composition
AquaminR - Natural Magnesium Hydroxide, a natural Magnesium hydroxide from red marine algae. It is a source of Magnesium with high bioavailability and easy absorption by the body. Magnesium is necessary for the correct functioning of the nervous, muscular and skeletal systems. Helps maintain electrolyte balance, supports energy production and reduces fatigue. Magnesium is also important for mental health because it influences the synthesis of neurotransmitters such as serotonin and dopamine.

Zinc Bisglycinate - is a form of zinc combined with the amino acid Glycine (chelate), which ensures better absorption and gastric tolerance. Zinc is not only a component of many enzymes, but also an important immune factor that protects us from infections and inflammation. Zinc also supports wound healing, maintaining healthy skin, hair and nails, as well as the proper functioning of sexual organs. Zinc is also necessary for the proper functioning of hormones such as Testosterone and Insulin.

Zylaria® (Xylaria Nigripes extract, Cuscuta Chinensis extract, Panax Notoginseng extract) - is a unique composition of three plant extracts. These plants have a long tradition of use in Chinese medicine and are known for their adaptogenic properties, which help the body adapt to stress and improve its immunity. Zylaria® also supports the circulatory system, improving blood flow and lowering blood pressure. Furthermore, Zylaria® has an antioxidant effect, protecting cells from free radical damage. Zylaria® can also support memory, concentration and mood.


Dosage
Take 2 tablets before bedtime.